The importance of human vitality and energy in achieving your resolutions


As we come to the end of January, I’m sure by now most of us have long given up on our resolution; be it to go to the gym more, eat healthier or even drink less - most of us by now are curled under a duvet on the sofa eating a take away with a beer but it doesn’t have to be that way!

One difficulty with achieving our resolutions is our attachment to the past - this attachment to our past failures means we’re doomed to fail before we begin, we expect ourselves to fail and therefore we do but it’s not about working hard. It’s about working smart.

The issue with this annual failure isn’t a lack of motivation, it’s that we throw our bodies into the challenge and not our minds. Our resolutions are so often about physically improvement or for physical benefit with the irony being they’re clearly achieved by mental persistence.

Just like the waves upon the shore we throw our bodies head first into these challenges without much thought for the mental energy required and ultimately we’re left in last chance saloon doing the exact thing we’re supposed to be doing less of! But you’re not alone and there is a solution!

Multiversal Energy are seeking to buck the trend offering FREE workshops to enable you to fulfill your goals so rather than just failing three weeks out of the year, you can succeed for 52. Pete Donno the companies founder and director has spent the past 20 years working on the science to deliver these inspiring engaging talks. The workshops can be designed for individuals, companies and even sports team to ensure you can meet your goals as an individual as well as part of a collective.